Mental and Emotional Fitness for Christians

It is interesting, that our mental and emotional health is directly related to the quality of the relationships we have with our family, loved ones and friends. The Apostles who wrote the letters to the Christians in the New Testament teach us how to be reconciled and reunited with God, and with each other. They explain that God has a wonderful relationship building plan for all of us. Their letters describe the methods and steps necessary to create and build good relationships that are based on unselfish love and forgiveness.